
What is acupuncture and how can it help?
Acupuncture is a respected modality within the field of Traditional Chinese Medicine (TCM), which encompasses a wide range of therapeutic techniques, including Herbal Medicine, Cupping, Gua Sha, Nutrition, and other modalities.
Holistic medicine is a healthcare approach that treats the body, mind, and spirit as a whole. All aspects of a person's health are interconnected; physical, mental, and emotional. It becomes apparent that our emotional states exert influence on our physiological well-being, and conversely, it holds true that physical injuries can significantly impact our emotional disposition.
For many, it’s easy to see how a physical injury can cause mental distress, as emotions such as anger and frustration are commonly experienced reactions to pain. However, for a significant segment of the population, grasping the reciprocal interplay can prove more challenging: How can an emotional condition impact our physiological well-being?
Modern medicine has identified a wide range of conditions that can be caused or exacerbated by stress. These include digestive problems such as Irritable Bowel Syndrome (IBS), chest pain due to stress (angina pectoris), heartburn, migraines, premenstrual syndrome (PMS), sleep disorders, irregular menstrual cycles, and neck and shoulder pain.
It's important to know that a considerable proportion of chronic pain, which could last for years, frequently originates from unresolved emotional factors and the establishment of pain-associated conditioning.
I will introduce an additional stratum of understanding: Our cosmos in its entirety consists of energy, varying between higher degrees of compression (physical entities) and lesser degrees (emotions, thoughts and intentions).
The Chinese comprehended this concept millennia ago; Through diligent observation of natural processes, extensive experimentation and continuous inquiry, they arrived at the insight that the human body mirrors the macrocosm of the universe. Just as rivers flow in nature, the blood within our veins should exhibit a similarly unobstructed course, paralleling the uninhibited circulation of our thoughts and emotions. Instances of stagnation or blockage in this flow, due to various factors, manifest as symptoms, as exemplified by conditions such as headaches.
Discomfort, pain or various other symptoms serve as physiological indicators that an equilibrium has been disrupted within the body. Addressing this imbalance may involve considering dietary adjustments or participating in regulated physical activities. However, certain cases might necessitate a more subtle and deliberate intervention.
The precise selection of Acupuncture points for a given situation creates a reaction that functions as an internal flashlight, illuminating the body's path to recovery. All acupuncture points are located on energy pathways (meridians) and are carefully chosen according to the desired outcome.
Ultimately, it is crucial to bear in mind that the human body functions as a highly intricate apparatus, encompassing all the knowledge and comprehension to realign itself towards it’s perfect and unique balance. Occasionally, a gentle nudge is needed to redirect it to the correct track. Each individual follows his or her distinct and exceptional path.
Many patients report a sense of relaxation and tranquillity after acupuncture needles are inserted. This feeling has been described as similar to the release of excessive air from an overly inflated balloon. That is the right path 😊


(combined with Shiatsu / Massage if needed)
YNSA Acupuncture
The method of delicate Scalp Acupuncture, pioneered by the Japanese medical practitioner Toshikatsu Yamamoto during the 1970s, is widely regarded as one of the most efficacious Acupuncture approaches for addressing both movement disorders and pain. As an anaesthesiologist, Dr. Yamamoto incorporated Acupuncture into various surgeries as well as births. Through his work and experience with many patients, he conducted research and discovered new and effective Acupuncture points, which formed the basis of a new method of healing.
The principal benefits of YNSA are:
Neurological rehabilitation - sensory / nerve
Enhancing the extent of physical mobility (e.g., post-stroke)
Management of various pain conditions, both acute and chronic in nature.
The method's efficacy in acute pain situations (such as severe muscle cramps or radiating leg pain) is noteworthy, as it provides immediate relief that can last until the pain completely disappears. This is truly remarkable.


TCM acupuncture
(combined with Shiatsu / Massage if needed)
Traditional Chinese medicine, represents a highly efficacious approach to achieving balance, alleviating discomfort and inducing relaxation. Chinese Medicine addresses a diverse array of phenomena and ailments, often complementing conventional medical practices when deemed appropriate.
Acupuncture is used to treat a wide array of health problems:
Various aches and pains: Stiffness of back muscles, abdominal discomfort, joint pain - both acute or chronic
Fertility problems
Nasal congestion, colds, headaches and migraines
PMS (Pre-Menstrual Syndrome) and irregular cycles
Nausea during pregnancy as well as other forms of support for pregnant women
Sinusitis
Gastrointestinal disorders
Respiratory problems
TCM Acupuncture addresses a diverse range of health conditions. In addition to its therapeutic benefits, acupuncture can also be used as a preventive measure to promote overall health and well-being by balancing the body's energy. Furthermore, it can help strengthen the immune system and sustain wellness across an extended timeframe.